Interns Guide to Downtown Des Moines This Summer

Are you completing an internship in Downtown Des Moines (DSM)? While you're in the city, make sure to take advantage of all the fun activities available during your short stay. From skateboarding to enjoying a great lunch at a local restaurant, there are endless opportunities!

Outdoor Downtown Recreation

Need a break from the office? Downtown Des Moines offers outdoor recreation and trails outdoor recreation and trails that are perfect for midday breaks, morning coffee walks and more. Step out into the sunshine and stroll along the Principal Riverwalk, explore the Pappajohn Sculpture Park, Western Gateway Park or visit the new EMC Downtown Park next to the Greater Des Moines Partnership building to play basketball or pickleball during your break.

You can also rent a BCycle and go on a quick bike ride across Downtown for 25 cents per minute. After work, grab a few friends and head to Lauridsen Skatepark or Brenton Skating Plaza for more fun after-hours activities!

See the calendar of all upcoming events in Downtown Des Moines.

Grab a Bite to Eat at Local Restaurants

Treat yourself to lunch without breaking the bank by visiting great local restaurants in Downtown Des Moines. Enjoy a sweet treat from ChuChu Donuts, a cup of coffee from Ritual Cafe, or a quick sandwich from Palmer’s Deli or South Union Bread Cafe. If you work in the 700 Locust building, you can find an assortment of affordable options in the Local Bites Food Court, ranging from Korean food to burgers.

Check out the full list of Downtown Des Moines restaurant options.

Memorialize Your Time in Des Moines at Shops

Looking for ways to remember your experiences in Des Moines when you return to your university in the fall? Check out local shops like RAYGUN and grab a shirt that is themed uniquely for the area or head over to Des Moines Mercantile for local themed household items.

Check out the full list of Downtown Des Moines shopping options.

Plan your visit to Downtown Des Moines (DSM) with these tips for parking and navigation and follow @downtownDSMUSA on Instagram for more epic, things-you-just-can’t-miss happening around Downtown.